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Navigating Rapids: Techniques for White Water Rafting in NZ

If you’re looking for things to do in NZ, whether that’s with family, friends or by yourself, a thrilling ride down a river is something that you should absolutely experience.

While rafting can provide you with a relaxing ride down a river and immerse yourself in the beauty of nature, white water rafting is for the thrill seekers; a much more fast-paced experience with rapids and drops that are sure to get the heart racing.

White Water river rafting in NZ is reasonably  safe for everyone but does carry a degree of risk. It is significantly more challenging than river rafting, so training is required beforehand. During this training, you can get to know some of the best techniques to fully enjoy white water rafting in NZ.

Common white water rafting techniques

Paddling There’s a big difference between paddling on a small boat and paddling on a white water raft.

Instead of paddling in a calm river, you’ll be paddling in a high-speed river with an aerated current.

In order to stay on track, it’s important to learn how to paddle forward and backwards. In some cases, people on one side of the raft will need to paddle one way while people on the other side paddle the other way. It’s important to listen to your guide to be sure of what you need to do.

Ferrying One of the most important techniques in white water rafting, ferrying forwards and backwards to avoid obstacles along the river.

Weight Shifting If your raft does collide with an obstacle, shifting everyone’s weight onto the side of the obstacle will prevent the raft from overturning.

Dodging White water rafting typically takes place on narrow, steep rivers, which means that there is a risk of being hit by vegetation at the side of the river. Your guide will call out when this is the case, giving you time to get out of the way.

Looking for things to do in NZ? Kaituna Cascades offers some of the most thrilling white water rafting in NZ, with three different rivers- Kaituna, Wairoa and Rangitaiki- providing some of the most beautiful white water rafting experiences in the world. To discover more and to book a trip, visit our website today.

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We pride ourselves on being the safest company on the river, while having all the fun…We are audited by Adventure Mark and comply with the New Zealand Safety Audit Standard for Adventure Activities 2017. We are also endorsed by Qualmark NZ!

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THEIR TIME WITH US
This was a great couple bonding experience that took us both to the edge of our comfort zones. Could not speak highly enough of the professionalism of the guiding team - yet making the whole experience one of such fun.
MY FAVOURITE EXPERIENCE IN NZ SO FAR. TOOK THE 9AM TOUR TODAY AND ALREADY CAN'T WAIT TO COME BACK. THE RAFTING WAS SO MUCH FUN AND THE TOUR GUIDES ARE HILARIOUS. NEVER FELT IN ANY DANGER JUST ENJOYED THE RIDE! WOULD RECOMMEND TO ANYBODY. I WENT AS A SOLO TRAVELLER AND IT WAS STILL REALLY ENJOYABLE.
Brilliant! We had heaps of fun. Guides were friendly and made us feel safe and comfortable. Highly recommended to all!

Fantastic outfit. The crew were cheeky as but super professional. We felt safe throughout the entire experience. 11/10 and a big shoutout to Rob for being a GC.
White water rafting at its best. Wonderful guides. A must do when in or around Rotorua. Felt safe, but had the best time.
Great experience! Made me feel safe when I was scared!! You the m san Owen! So glad I did it. It is beautiful!
The guide, Sam, went out of his way to make the trip as fun and exciting as possible. The whole team were friendly and inclusive.
Cole was a really good guide, talked us through everything and had a good laugh. The water was nice, not cold at all. They provide wetsuits, footwear, helmets, life jackets and polo fleeces. Worth the money and would do it again. Recommend going in a group so that you can split the cost of photos.
Unbelievable experience rafting the 7m waterfall this morning! Even more fun when the boat flipped!! Highly recommend! Great fun and great instructors!! Shout out to Pete From the Irish girls.

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KAITUNA CASCADES
RAFTING COMPANY

Kaituna Cascades Rafting Company is the # 1 rafting company in Rotorua on TripAdvisor! We are the original Kaituna Rafting company & have been operating since 1991. Located in an awesome sunny riverside location, we are the Rotorua rafting specialists offering river rafting trips on the Kaituna River (Okere River), Wairoa River & the Rangitaiki River. For the best white water rafting in New Zealand, visit us in Okere Falls, Rotorua!
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