When it comes to the school holidays, the last thing you want your kids to be doing is sitting indoors and wasting their free time in front of a screen. You want them to appreciate the great outdoors, have an adventure, and make the most of their time off before heading back to the classroom.

In this guide, we will explain just how you and your kids can have a fun-filled, adventure-packed school holiday with white water rafting, so that you can both live life to the max before going back to the grind.

White water rafting

Taupo white water rafting with Kaituna Cascades is the perfect fun for all the family. As the best white water rafting company in New Zealand, we guarantee that you will be in safe hands with our highly trained raft guides and can create incredible memories. But rafting doesn’t stop at just being fun.

Cardio exercise and muscle toning

White water rafting is a great way to burn calories and build muscle at the same time. By using your upper body to paddle through the water, you can tone your arms, back, and shoulders whilst building endurance through the vigorous nature of the activity. In other words, it’s great for you physically and is like a gym workout, only more fun.

Great for confidence

Not only is white water rafting good for your physique, but it can also boost your self-esteem. With Kaituna Cascades, we love our customers to feel a sense of accomplishment after rafting with us. The rapids may seem intimidating at first, but after our expert guides guide you on how to conquer them, you’ll feel on top of the world once you do.

Family bonding & teamwork

When you’re on the water, you must work together, without the modern-day distractions of smartphones and technology.

White water rafting enhances your family bond, encourages teamwork, and allows you to learn more about the strengths and weaknesses within your party; it’s a highly personal experience that benefits everyone involved.

Here at Kaituna Cascades, we offer a safe, thrilling, white water rafting experience that you’ll never forget. Fun for all the family, a guaranteed adventure, and perfect for the school holidays, raft with us today – see you on the water!